Thank You for Your Interest in Rolfing(R)!
I moved to SE Belmont area, and I have a temporary office space at Flying Tortoise Kung Fu, 4400 NE Glisan!
Rolfing(R) Structural Integration is an amazing, transformative process that can help you evolve both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world. Read more in the Rolfing section.Please check out my classes: "Jaw Therapy at Home" is a downloadable 90 minute class in which I walk you through how to work inside your cheeks and under your tongue to address the most important jaw muscles - great for neck tension, headaches, and relaxation.
Two of my other classes will be offered as video classes in the coming months!
Choosing the right footwear is vital for healthy, happy feet. Learn more.
When you combine Rolfing and yoga, you get synergistic effects beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!
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