Thank You for Your Interest in Rolfing(R)!

Located at Awakenings Wellness Center, 1016 SE 12th, a block and a half south of Belmont!
Please use the orange button below to book your session!

Learn more about Rolfing, join my email list, contact me, or set up an appointment here:

Request an appointment!

Rolfing(R) Structural Integration is an amazing transformative process that can help you evolve both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel more youthful, more hopeful, and more engaged with the world. Read more in the Rolfing section.

Rolfing is active and participatory, and I can keep you involved in the process by explaining each activity and its purpose. 

Classes for the Public

Please check out my classes: "Jaw Therapy at Home" is a downloadable 45 minute class in which I walk you through how to work inside your cheeks and under your tongue to address the most important jaw muscles - great for neck tension, headaches, and relaxation.

Two of my other classes are now offered as video classes! I also enjoy teaching in person and by Zoom, so please join my email list for updates a few times a year.

Healthy Feet

Choosing the right footwear is vital for healthy, happy feet. Having enough room for the toes helps the arches of the feet do their job. Find information on how to pick a good shoe, recommended shoe brands, and videos that teach foot health exercises.  

Learn more about Foot Health

Yoga and Rolfing

When you combine Rolfing and yoga, you get synergistic effects beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!

Rolfing for Kids

I provide gentle bodywork to insure healthy growth and movement patterns.
We'll start with performing a structural check-up for preventative care. We can discuss treatment for concerns such as scoliosis, growing pains, pigeon toes, and more.
For babies, even a single session can improve the latch for breastfeeding (or bottle nursing).




* If you have a printer, please print and fill out the intake form.